KI134 - Weight Training

The instruction and practice in weight training as a lifetime activity. Emphasis will be placed on learning the fundamentals of weight training by understanding different training programs, use of equipment and other appropriate activities. Meets two periods a week for one-half of a semester.

Credits

1

Prerequisites
Open to all students except intercollegiate athletes in their respective sports.
Last modified
02/19/2024 - 11:15